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Common Foot Problems That Arise Because of Trauma, Heredity, Wearing Bad Shoes

Are you happy with your feet or are they causing problems when walking or even standing? There are 26 bones, 33 joints and 42 muscles in the human feet. All the parts together keep us moving from one place to another without any problem. Problems in our foot arise due to many reasons - hereditary issues, diabetes, accidents, injuries, tight-fitting shoes, etc. Let us go through some of the most common foot problems - their causes and what you can do to avoid them.Foot Pain Relief Qualis Products


Hammertoe

You will suffer from hammertoes if the ligaments of your toe get shortened and all toes except the big toe bend from the middle of the toe joint. This disorder arises mainly because of constantly wearing ill-fitted shoes. Your toes are unable to rest properly because of little or no space in a tight fitted shoe leading to this problem. Hammertoes cause chronic pain and you may need a surgery to fix the problem.


Bunions

You will suffer from inflammation or bunion when your big toe develops a lump at the base and lean to the second toe. Often a hereditary disorder, bunions run in families for generations. The joint of your big toe gets bigger and swollen. Other causes of bunions are arthritis, congenital deformities, or trauma. If you notice bunions in one of your foot, you must consult a podiatrist to find the reason for its development. In many cases, the cause is wearing shoes that are narrow in the front (toes). You must stop wearing narrowly pointed shoes to prevent occurrence of pain. You might have to undergo surgery if you have an extremely painful bunion.Foot Pain Relief Qualis Products


Corns and Calluses

If your feet are constantly rubbing against your shoes, chances are you will develop corns or calluses very soon! Causes of these disorders are pressing the bony parts of your feet against your footwear. Tight-fitted shoes are the main culprits, as they cause friction when walking, running, jumping or even standing for a prolonged period. Don't take any medicines to prevent painful corns and calluses or cut or remove them. You must consult a podiatrist who will give your proper guidance to remove pain. Your doctor might tell you to wear shoes that fit better or may ask you to use special pads to resolve the problem. In extreme cases, doctors suggest surgery.
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